Shallu Gupta, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 19 • 1h 28m

23 April 2024 - Today our hosts Tahreem and Shreen will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart. Alongside chef Hamza joins us in the kitchen, to prepare a storm, soy chicken warm salad.

Fareeha Jay, Mas Patel, Chef Shazia

Season 4 • Episode 20 • 1h 27m

24 April 2024- Our hosts Mehwish and Tahreem will be joining by Fareeha Jay, a Diabetes Specialist to share with us some healthy snack options, alongside will have some newsworthy stories on our daily newspaper reviews segment with our journalist and TV host Mas Patel. Not to forget Salaam Britain kitchen with chef Shazia. She will cook for us smoked beef/turkey carbonara.

Shueyb Gandapur, Chris Bambery

Season 4 • Episode 21 • 1h 28m

25 April 2024 - Our hosts Tahreem and Syirin are joined by our travel blogger Shueyb Gandapur, to tell us more about his milestone achievement of visiting 100 countries. We also have our daily newspaper review segment with journalist Chris Bambery. Don't forget to catch up with the Islam Channel News with a special focus on the war on Gaza.

Dr Khalika Sonara, Chris Bambery, Chef Petrina

Season 4 • Episode 22 • 1h 29m

29 April 2024 - Join our hosts Syirin and Ayesha for fun, faith-based conversations and inspiring stories from around the world. They will be joined by Dr Khalika Sonara, a GP from Greater Manchester, UK. She is a Motivational Speaker and the Founder of the Strivers Community. Will also delve into the latest news stories happening here and around the world, with journalist and author Chriss Bambery. Don't miss chef Petrina's cooking; Vegetables,Macaroni & Cheese.

Shallu Gupta, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 23 • 1h 29m

30 April 2024 - Today our hosts Tahreem and Shaz will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart. Alongside chef Hamza joins us in the kitchen, to prepare a storm, Summer rolls with peanut sauce and chilli oil.

Mas Patel, Chef Shazia

Season 4 • Episode 24 • 1h 24m

01 May 2024 - Join our hosts Mehwish and Tahreem for fun, faith-based conversations and inspiring stories from around the world. Will have some newsworthy stories on our daily newspaper reviews segment with our journalist and TV host Mas Patel. Not to forget Salaam Britain kitchen with chef Shazia. She will cook for us Lasagna.

Humeera Dar, Chris Bambery

Season 4 • Episode 25 • 1h 26m

02 May 2024 - Our hosts Sekina and Syirin are joined by Humeera Dar, Fashion Designer and Costume Designer . We also have our daily newspaper review segment with journalist Chris Bambery. Don't forget to catch up with the Islam Channel News with a special focus on the war on Gaza.

Karim Abdou, John Rees, Chef Petrina

Season 4 • Episode 26 • 1h 31m

06 May 2024 - Join our hosts Syirin and Ayesha for fun, faith-based conversations and inspiring stories from around the world. They will be joined by Karim Abdou, the Founder of Azkaar, a business centered around Islamic drinkware with a charitable focus. Will also delve into the latest news stories happening here and around the world, with journalist and author John Rees. Don't miss chef Petrina's cooking; Spicy Chickpea pancakes

Shallu Gupta, Chris Hamill Stewart, chef Hamza

Season 4 • Episode 27 • 1h 30m

7 May 2024 - Today our hosts Tahreem and Sekina will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart. Alongside chef Hamza joins us in the kitchen, who will cook for us Chorizo pasta and a blues cheese salad.

Chris Gunness, Mas Patel

Season 4 • Episode 28 • 1h 9m

8 May 2024 - Join our hosts Mehwish and Shaz for fun, faith-based conversations and inspiring stories from around the world. Joining us today is Chris Gunness, Former Chief Spokesperson for UNRWA. Will have some newsworthy stories on our daily newspaper reviews segment with our journalist and TV host Mas Patel.