STG Khalika Sonara, Chris Bambery

Season 4 • Episode 42 • 1h 24m

3 June 2024 - Our hosts Ayesha and Tahreem will be focusing on the importance of embracing self-belief and confidence, and joining us today to talk about this topic is Dr Khalika Sonara. Will also delve into the latest news stories happening here and around the world with journalist Chris Bambery.

STG Shallu Gupta, Chris Hamill Stewart

Season 4 • Episode 43 • 1h 27m

4 June 2024 - Today our hosts Tahreem & Rukiyah will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart.

STG Shueyb Gandapur, Chris Bambery

Season 4 • Episode 44 • 1h 24m

5 June 2024 - Join our hosts, Mehwish and Shaz, for engaging, faith-centered discussions and uplifting stories from across the globe. Today, they will be joined by Shueyb Gandapur, a world traveler who has visited more than a hundred countries. And today he is taking us on a virtual trip to Uganda. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with journalist Chris Bambery.

STG Nosheen Khan, Chris Bambery

Season 4 • Episode 45 • 1h 32m

6 June 2024 - Joining our hosts Rukiyah & Sadia is Nosheen Khan, a qualified Healing & Mindset transformational coach, to talk about childhood trauma, providing a comprehensive framework for understanding and addressing the specific challenges faced by children in Palestine. Additionally, journalist Chris Bambery will lead our daily newspaper review segment.

STG Farida Gessas, John Rees

Season 4 • Episode 46 • 1h 9m

10 June 2024 - Our hosts Shaz & Syirin will be joining by Farida Gessas, author of 'Jannah Bank'. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees.

STG Shallu Gupta, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 47 • 1h 27m

11 June 2024 -Today our hosts Syirin & Shaz will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart, alongside chef Hamza is cooking a storm.

STG Krushna & Krishna Ananda, Chris Bambery, Chef Hamza

Season 4 • Episode 48 • 1h 30m

12 June 2024 - Join our hosts, Mehwish and Shaz as they will be joined by Krushna and Krishna Ananda, twin sisters and founders of Entwine UK. They offer a facial treatment that brings professional quality to the comfort of your home. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with journalist Chris Bambery, alongside Chef Hamza will be here to whip up an amazing dish.

STG April Mehmet, Iram Bhatt, Chris Bamberry

Season 4 • Episode 49 • 1h 23m

13 June 2024 - Joining our host, Tahreem, today is April Mehmet, the visionary founder of Walk It Out, an organization established in 2021 with the mission to improve the health and well-being of females, and Iram Bhatt who is a passionate volunteer at Walk It Out. Additionally, journalist Chris Bambery will lead our daily newspaper review segment, alongside chef Hamza is cooking a storm in the kitchen.

STG Yasrab Shah, Riwaj E Khas, John Rees, Chef Petrina

Season 4 • Episode 50 • 1h 27m

17 June 2024 - Our hosts Tahreem & Syirin will be joining by Yasrab Shah, live from Mecca on the second day of Eid al-Adha. He'll be sharing the vibrant and heartfelt celebrations happening in the holy city, alongside Riwaj E Khas a Henna Artist , will join us for some henna celebrations. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees. Today, we have a delicious treat for you, from Chef Petrina; Seafood, Tofu, and Vegetable Hot Pot.

STG Ama Zaky, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 51 • 1h 25m

19 June 2024 - Join our hosts, Mehwish and Syirin as they will be joined by Ama Zaky, a certified life coach specializing in supporting Muslim women working in law so that they can overcome their fears and get the promotion they deserve. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with journalist Chris Hamill Stewart, alongside Chef Hamza will be here to whip up an amazing dish.